Blog

  • Optimism and a Life Well-Lived

    One of the ways you can show up every day, being and doing your best is by having an attitude of optimism. When you show up for your life with an optimistic mindset, you begin building a life of abundance, peace, and fulfillment. Choosing to see yourself and the world on the bright side, with a heart that is "more than half full," is actually excellent for your physical, mental, and emotional health and well-being.
  • Friendship is Powerful Medicine

    Eating well and exercising regularly are both essential to physical, mental and emotional well being, but there is something else that contributes to overall thriving, and that is friendship. Friendship is POWERFUL medicine.
  • Becoming a Channel of Unbridled Love

    When we choose to become a channel of unbridled love, we, ourselves not only become happier, but others around us become happier as well. Choo...